Frequently Asked Questions

Journey with John is a counseling service that provides mental health support to individuals in need.

You can book an appointment with Journey with John by calling our office or by filling out an online booking form on our website.

Journey with John offers a variety of counselling services, including individual therapy, couples therapy, and online counselling services; from mental health to bereavement.

Therapy is a journey; you would be encouraged to talk openly about your thoughts, feelings and concerns. A therapist will active listen to you and ask questions, and offer feedback. 

The length of therapy depends on your goals, the issues you're addressing, and how you respond to treatment. Some people attend therapy for a few sessions, while others may work with a therapist for months or even years. 

No, therapists are trained to provide a non-judgmental, supportive and empathetic environment. The goal is to understand your experiences and help you work through your challenges, not to judge you.